We all wish to live a long and fruitful life. The life expectancy calculator may just be what the doctor ordered for those curious to know their life expectancy. Preventive Healthcare or Health Screening Guidelines serves as guiding tool for health conscious people. Health Screening Tests are available for all age groups. Read health tips for disease prevention. Health screening in men between 40 and 64 years of age helps to detect illnesses and cancers when they can be controlled or treated before complications set in. Health screening, along with a healthy diet and exercise, is necessary for good health and a higher quality of life. Calculate the ideal lean body mass for your height. Are you health conscious? If yes, go ahead to find out your approximate daily calorie requirement, which varies depending on the lifestyle and activities. We burn calories even when we rest. This energy, RMR/BMR is used for the normal functioning of the vital organs. Use this online tool to calculate the RMR/BMR, which is useful in planning your weight loss program effectively.
The BMI calculator helps you assess your weight indicating if it is normal or if you are underweight or overweight, based on your height. Know your body frame type for your height using the Frame Size Calculator. Calculate the ideal weight for your height and your body frame using Medindia's precise height and weight by body frame for adults. Embarking on a fitness regime? Find out what your safe heart rate zone while exercising. Blood pressure readings - what do the numbers mean? Use Medindia's blood pressure calculator to check whether you blood pressure is at healthy level. This calculator estimates your percentage body fat, your body type and the amount of calories you have to burn to lose 1% of your body fat and it uses U.S Navy's Hodgdon-Beckett formula. Blood pressure is the pressure of the blood flowing through your blood vessels against the vessel walls. Just by entering you age, you can get the accurate range of blood pressure value.
The blood sugar chart gives you the fasting glucose values and glucose tolerance test values for normal people and GlucoLife glucose support people with early diabetes and established diabetes. Also use the calculator to find out if you have diabetes. The correlation between diet, lifestyle and heart disease. The importance of balanced diet life style and exercise for controlling heart disease. Animation to understand what is blood pressure and how to measure systolic and diastolic readings of blood pressure. High or low blood pressure can be a risk factor for many chronic diseases. Blood pressure is an important vital sign. Answer this Quiz and learn more about blood pressure. Information about the different types of alcoholic beverages, its production and tips on serving alcohol. Alcohol consumption for recreation and relaxation has become a universal culture. Recommended calcium intake calculator lists daily calcium requirement for men, women, children and infants. Check out calcium rich food guide and tips to maintain bone health. Is a yearly master health checkup really necessary and what does the checkup involve? Find out what kind of annual medical health checkup is best suited to your health and lifestyle.
Why should people without diabetes monitor glucose levels? Only 7% of the U.S. Today, more than 120 million Americans have prediabetes or diabetes, and 84% of people with prediabetes don’t even know they have it. What’s more, 9 of the 10 leading causes of death in the U.S. In short, too much glucose and insulin can have serious consequences for anyone. Fortunately, the beauty of striving for better metabolic health is that much of it is in our control. Maintaining stable GlucoLife Glucose Support ranges can improve energy, endurance, memory, mood, and cognitive performance. Levels’ goal is to help you improve metabolic fitness by alerting you to foods and lifestyle choices that negatively impact glucose levels, so you can make healthier, more informed decisions. What is the metabolic health crisis? Can’t I just look at a glycemic index to see how foods will affect me? Glycemic index (GI) indicates how quickly your body processes the carbohydrates in a particular food, and can be a useful guide to what might cause a glucose spike.